Got a little tired of working out alone in my basement and needed a bit of a change of scenery… Sure feels good to be working out with other people again. Save my name, email, and website in this browser for the next time I comment. Now all that’s left to do is pour that delicious protein shake into a beautiful glass, and garnish it as desired, if your tummy is patient enough and will let you do that! Haven’t tried Openfit’s Plant-Based Nutrition Shake? 2 tablespoons peanut butter. In addition to getting a protein boost, this dark chocolate banana protein shake will keep you full and satisfied for hours, thanks to the protein, fiber, and healthy fats found in this chocolate protein shake recipe. Throw it all into a blender, mix it up, and in just five minutes you’ll have a tasty shake! Banana Pudding Protein Smoothie This was a really amazing shake! Can’t have them right now though. — Chocolate Banana Protein Shake (Vegan, Nut-free) Serves 1. ), add in your chocolate Premier Protein shake. Required fields are marked *. This can also be poured into ice cube trays for … 1 ripe banana (peeled and frozen) 2tbsp hemp seeds; 1/4 cup gluten-free oats; 2tbsp natural salted nut butter of choice; 1tbsp chia seeds; 1 – 2tbsp chocolate protein powder (to taste) 1 ½ – 2 cups unsweetened almond milk This is my favorite kind of protein shake. Just like with any shake, or well basically most shakes, just throw all your ingredients in your blender. Go ahead and flip through the pages of what I like to call my culinary diary. Homemade Banana Chocolate Protein Shake Preparation Time: 5 minutes And this classic protein shake is my favorite way to oblige! Chocolate and banana is always a delicious duo. This chocolate and peanut butter flavored shake is a healthy treat that is perfect for a breakfast, snack, or after a challenging workout. I didn’t have any banana’s on hand, so I left it out and it was still great! In blender, place all ingredients. I used Gold Standard Natural Vanilla and a tablespoon of brewed coffee instead of powder. Ingredient Checklist. Next goes the peanut butter and cold brew – blend away! Transfer to a glass and garnish as desired, if desired (or if your tummy is patient enough to wait). If you have a favorite powder, just add in a scoop of that and 1 cup of almond milk. This nourishing, healthy Peanut Butter Banana Protein Shake recipe is the perfect way to start your day or replenish your body after a workout. Pfff… come on, all you need to do is throw a banana, some milk and chocolate … If you’d like more protein shakes and smoothie recipes, check out the following: Green Protein Smoothie; Almond Butter, Coffee, And Chocolate Shake; Orange Protein Shake; Strawberry Protein Shake 1 banana. https://www.allrecipes.com/recipe/218806/chocolate-banana-milkshake 1 scoop chocolate-flavored protein powder. posted by Sonia! I made the Chocolate Banana Smoothie 2 days ago. Learn how to make a homemade protein shake with this quick and simple recipe! https://tasty.co/recipe/dark-chocolate-peanut-butter-banana-protein-smoothie 1 cup almond milk; 1 tbsp creamy peanut butter or almond butter; 1 ripe banana can be frozen, broken into large chunks; 1/4 tsp ground cinnamon; 4-5 tbsp of chocolate Pure Body Protein powder Told him I’d rather have the chocolate smoothie… Because this protein shake is dairy-free, you can use your favorite paleo protein powder or collagen peptides. Prep: 10 minutes Cook: 0 minutes Total: 10 minutes Fat 10 Carbs 37 Protein … The frozen banana should be on top to keep them from getting stuck in … Sooo, I throw in a few more ingredients in that blender. 18. This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. I love banana and chocolate. Once you have filled the cup with almond milk to the fill line, puree ingredients to desired consistency. You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM and TWITTER for more delicious, healthy recipes! Alright I know what you’re thinking… Chocolate Banana Protein Shake; do you even need a recipe for that? Decadent and delicious, it’s hard to imagine that a healthy protein shake can taste this good.The secret ingredient? Chocolate Banana Protein Shake. I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around. This recipe was perfection. It’s made with nutritious avocado, MCTs-rich coconut milk, bitter cocoa, and our protein powder for added protein to keep you full. The nutritional quality of a protein shake varies greatly depending on the protein powder and other ingredients. Top with some fat-free whipped topping to add a chocolate banana cream pie feeling. In a high-speed blender combine the Bob's Red Mill Scottish Oats, yogurt, bananas, cocoa powder, peanut butter, honey, and vanilla extract. )-: I usually don’t go for shakes but this looks so good I just have to try it . How to make a Chocolate Protein Shake. Who knows, you may find a recipe or two that will inspire you... ©2021 The Healthy Foodie Design by Purr. scoop chocolate protein powder (6 tablespoons). And this classic protein shake is my favorite way to oblige! Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. Try this delicious chocolate protein shake packed with protein and added goodness with hemp and chia seeds. Cover; blend on high speed until smooth. BlenderBottle Recipes - Chocolate Banana Nut/ Directions. A plant-based protein powder enhanced with banana, flaxseed, and vanilla for a healthy post-workout treat. In blender, place all ingredients. Today my husband offered me chocolate cheese cake, one of my most favorite desserts. If you’ve tried this recipe, please take a minute to rate the recipe and let me know how things went for you in the comments below. Pfff… come on, all you need to do is throw a banana, some milk and chocolate whey powder in a blender and there you have it. www.eatingwell.com/recipe/267647/chocolate-banana-protein-smoothie Alright I know what you’re thinking… Chocolate Banana Protein Shake; do you even need a recipe for that? The Healthy Foodie on February 27, 2018. Your email address will not be published. Even those small Magic Bullet type things… I’ve also been using them for years and they do give very acceptable results! This chocolate protein smoothie recipe couldn’t be easier to make! In an effort to find my own healthy balance, I experimented with all kinds of diets. Hey! It’s reminiscent of chocolate cake batter. The recipes on here are a reflection of this quest: you will find a bit of everything! To make this banana protein smoothie recipe, you will need: Protein Powder: This boosts the protein content of your smoothie immensely. 1 cup milk. Wow, the smoothie was so tasty. Enjoy this smoothie for breakfast, an afternoon pick-me-up, or anytime you need a sweet protein-boost. Chocolate and bananas packed with protein! For this particular one we’re talking: Process on high until smooth, although initially, you might want to just pulse a few times, which will help in breaking up those ice cubes. That’s right, I decided to start going back to the gym again. I waited to see what happens to my sweet cravings. The ingredient list now reflects the servings specified. Sweetened with erythritol and flavored with banana extract, you’ll see why this shake is both decadent and keto-approved. Well, not so fast. You only need four items to make this super simple chocolate banana protein shake: banana, almond milk, ice, and Openfit’s Chocolate Plant-Based Nutrition Shake. I like to make mine extra rich and chocolaty and also super thick and creamy. Your email address will not be published. Serve immediately. Peel, chop and freeze leftover ripe bananas in individual freezer bags so you'll have them ready for shakes and smoothies any time. almond milk, ice cubes, banana, instant espresso powder, ice cubes Happy to share my quick shake recipe with you all! 4.2 from 21 votes Print Recipe The next time you need a post-workout snack, or just a tasty chocolate treat, I hope you give this shake a shot! https://foodviva.com/milkshake-recipes/chocolate-banana-milkshake-recipe Subscribe to receive new posts via email. https://www.yummly.com/recipes/healthy-chocolate-protein-shake Made with clean ingredients like peanut butter, banana, natural protein powder, milk, honey, and vanilla. As for the ingredients I needed about 1.5 cups of milk to get a good consistency in the smoothie. plain Greek yogurt However it is quite high in terms of carbs, even though it barely has any fat content. banana protein shake. 1 cup chocolate milk or almond milk 2 Tbsp. Just a few, don’t worry. How to file a Copyright Infringement Claim, a generous scoop of your favorite vanilla flavored whey protein powder. Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. This chocolate protein shake is chocolatey, packed with protein, and the perfect post workout snack or easy breakfast recipe! It has lots of wonderful flavors to make it taste more like a dessert than a healthy substitute. I use Promasil by Rivalus for the protein, hands down best I’ve ever had. Cover; blend on high speed until smooth. 1 tablespoon honey. Notify me of follow-up comments via e-mail. Add all the ingredients to your food processor (I use a Vitamix) and process until smooth, pulsing at first to help break up the ice cubes. … So I just officially joined my local gym! In the order listed, add ingredients to your favorite BlenderBottle ® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.. WHY THIS SHAKE ROCKS: Proof positive that avocado works well with everything. It makes quite a lot so feel free to split this into two servings and share with someone else, or refrigerate and save for later. Alright, so let’s talk ingredients. © 2021 ®/TM General Mills All Rights Reserved. Bananas are an excellent source of fibre and potassium. 6 cubes ice cubes. To make this plant-powered thick and delicious shake, all you need are a few ingredients: Almond Milk: plant-based milk; Bananas: one of the easiest … T be easier to make a homemade protein shake is my favorite way to oblige are someone isn... To taste do you even need a recipe for that chocolate banana protein shake recipe email, and in just minutes. And freeze leftover ripe bananas in individual freezer bags so you 'll have ready! 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